View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Knäckebrot
Knäckebrot by Fine Food Coop provides 432 kcal per 100 g, with 3.7 g of sugars and 16 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 432 kcal | 108 kcal | |
| Total fat | 17 g | 4.3 g | 6% |
| Saturated fat | 4.6 g | 1.2 g | 6% |
| Carbohydrates | 49 g | 12.3 g | 4% |
| Total sugars | 3.7 g | 0.9 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 9.4 g | 2.4 g | 9% |
| Protein | 16 g | 4 g | 8% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Vollkornmehl (Weizen), Käse 12% (Milch, [Herkunft siehe Datierungsfeld], Kochsalz), Zwiebeln getrocknet 6%, Sonnenblumenkerne, Leinsamen, Sonnenblumenöl, Sauerrahmpulver 4%, Sesam, Meersalz, Hefe, Gerstenmalzextrakt, Rahmpulver, Zwiebeln gemahlen, Sauerteig getrocknet (Roggen), Gewürz
Product details
- Serving size
- 25.0g
- Sold in
- Switzerland
- Barcode
- 7627535979217
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Knäckebrot?
Knäckebrot contains 432 kcal per 100 g and about 108 kcal per serving (25.0g).
How much sugar is in Knäckebrot?
Knäckebrot has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
