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Knabber mich
Knabber mich by Bebivita provides 389 kcal per 100 g, with 8 g of sugars and 8.6 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Confectioneries category and comes in a 30g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 389 kcal | 409 −5% |
| Total fat | 2.2 g | 9.5 −77% |
| Saturated fat | 1.2 g | 6.1 −80% |
| Carbohydrates | 81.8 g | 74.3 +10% |
| Total sugars | 8 g | 54.6 −85% |
| Added sugars | 0 g | 39.4 −100% |
| Dietary fiber | 4 g | 1.7 +140% |
| Protein | 8.6 g | 3.3 +157% |
| Salt | 0.1 g | 0.3 −81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Maismehl, Reisgrieß, Hafervollkornmehl, Fruchtsaftkonzentrate Apfel, Schwarze Johannisbeere, Aronia, Karottensaftkonzentrat, Vitamin B
- Allergens
- Gluten
Product details
- Quantity
- 30g
- Sold in
- Germany
- Barcode
- 4018852028659
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knabber mich?
Knabber mich contains 389 kcal per 100 g.
How much sugar is in Knabber mich?
Knabber mich has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Knabber mich healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Knabber mich contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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