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Kiwi
Kiwi by Zespri provides 59 kcal per 100 g, with 12.3 g of sugars and 0.9 g of protein. It is listed in the Kiw category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 59 kcal | 59 kcal | |
| Total fat | 0.3 g | 0.3 g | 0% |
| Carbohydrates | 12.5 g | 12.5 g | 5% |
| Total sugars | 12.3 g | 12.3 g | |
| Dietary fiber | 1.2 g | 1.2 g | 4% |
| Protein | 0.9 g | 0.9 g | 2% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5060841910062
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kiwi?
Kiwi contains 59 kcal per 100 g and about 59 kcal per serving (1 portion (100 g)).
How much sugar is in Kiwi?
Kiwi has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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