KitKat

by Nestlé in Chocolate candies Barcode 8445291354579
Bad nutritional quality

KitKat by Nestlé provides 504 kcal per 100 g, with 48.7 g of sugars and 7.5 g of protein. Its Nutri-Score is E. It is listed in the Chocolate candies category.

Nutrient levels per 100 g

Fat
24.7 g · High
Saturated fat
14 g · High
Sugars
48.7 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 41,5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 504 kcal 209 kcal 510
Total fat 24.7 g 10.3 g 13% 31.6 −22%
Saturated fat 14 g 5.8 g 29% 19.4 −28%
Carbohydrates 61.6 g 25.6 g 9% 56.5 +9%
Total sugars 48.7 g 20.2 g 46.4 +5%
Protein 7.5 g 3.1 g 6% 6.5 +16%
Salt 0.2 g 0.1 g 0.3 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7351 Chocolate candies products on Foodmetria.

Compared with other chocolate candies

Calories lower 45%
Sugars higher 49%
Salt higher 42%
Saturated fat lower 25%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
41,5g
Sold in
France
Barcode
8445291354579

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in KitKat?

KitKat contains 504 kcal per 100 g and about 209 kcal per serving (41,5g).

How much sugar is in KitKat?

KitKat has 48.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is KitKat healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried KitKat? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chocolate candies

View all →

More from Nestlé

View all →