KIND Breakfast Blueberry Almond

by Kind 10.58 oz (300 g) in Fruits cereal bars Barcode 0602652419270

Cereal bars with blueberries and almonds

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

KIND Breakfast Blueberry Almond by Kind provides 420 kcal per 100 g, with 20 g of sugars and 6 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits cereal bars category and comes in a 10.58 oz (300 g) pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
1 g · Low
Sugars
20 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 bars (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 420 kcal 210 kcal 387 +9%
Total fat 16 g 8 g 10% 11 +46%
Saturated fat 1 g 0.5 g 3% 3.1 −67%
Carbohydrates 66 g 33 g 12% 62.7 +5%
Total sugars 20 g 10 g 28.3 −29%
Added sugars 28 g 14 g 28% 18.1 +55%
Dietary fiber 6 g 3 g 11% 6.8 −12%
Protein 6 g 3 g 6% 6.9 −13%
Salt 0.1 g 0.1 g 0.3 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 304 Fruits cereal bars products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other fruits cereal bars

Calories higher 22%
Sugars lower 17%
Salt lower 29%
Saturated fat lower 25%
Protein top 56%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oats, tapioca syrup, brown rice flour, canola oil, cane sugar, raisin paste, blueberries, cranberries, almonds, millet, buckwheat, honey, amaranth quinoa, natural flavor, sea salt, Vitamin E (tocopherols to maintain freshness)

Palm oil freeNot vegan
Allergens
GlutenNuts
May contain traces
NutsPeanutsSoybeans

Product details

Quantity
10.58 oz (300 g)
Serving size
2 bars (50 g)
Labels & certifications
No glutenKosherNo GMOsFSCFSC RecyclingNon GMO projectOrthodox Union Kosher100 whole grains
Sold in
United States
Barcode
0602652419270

Prices reported by shoppers

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Frequently asked questions

How many calories are in KIND Breakfast Blueberry Almond?

KIND Breakfast Blueberry Almond contains 420 kcal per 100 g and about 210 kcal per serving (2 bars (50 g)).

How much sugar is in KIND Breakfast Blueberry Almond?

KIND Breakfast Blueberry Almond has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is KIND Breakfast Blueberry Almond healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is KIND Breakfast Blueberry Almond vegan?

Based on its ingredient list, it is not vegan.

What allergens does KIND Breakfast Blueberry Almond contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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