Ketchup

by Bionaturae 290 g in Groceries Barcode 8034063246299
Bad nutritional quality
Green-Score
a+
Environmental impact estimate

Ketchup by Bionaturae provides 112 kcal per 100 g, with 15 g of sugars and 1.8 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Groceries category and comes in a 290 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
15 g · Moderate
Salt
15 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 112 kcal 194 −42%
Total fat 0 g 12.8 −100%
Saturated fat 0 g 2.4 −100%
Carbohydrates 26 g 16.1 +61%
Total sugars 15 g 9.8 +52%
Protein 1.8 g 2.8 −36%
Salt 15 g 5.9 +156%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 44%
Sugars higher 22%
Salt higher 8%
Saturated fat lower 1%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
290 g
Labels & certifications
OrganicEU OrganicIT-BIO-014
Sold in
Italy
Barcode
8034063246299

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 112 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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