Ketchup

by Univer 470 g in Groceries Barcode 5997010302239
Poor nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Ketchup by Univer provides 106 kcal per 100 g, with 20 g of sugars and 1.5 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 470 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
20 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 adag (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 21 kcal 194 −45%
Total fat 0.3 g 0.1 g 0% 12.8 −98%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 23 g 4.6 g 2% 16.1 +42%
Total sugars 20 g 4 g 9.8 +103%
Added sugars 19.4 g 3.9 g 8% 4.8 +306%
Dietary fiber 0.7 g 0.1 g 0% 2.4 −71%
Protein 1.5 g 0.3 g 1% 2.8 −47%
Salt 1.5 g 0.3 g 5.9 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 43%
Sugars higher 18%
Salt lower 49%
Saturated fat lower 1%
Protein top 45%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

tomatoes (concentrated), sugar, food vinegar, edible starch, salt, spice extract

Palm oil free

Product details

Quantity
470 g
Serving size
1 adag (20 g)
Labels & certifications
Green DotNo additives
Sold in
Hungary
Barcode
5997010302239

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 106 kcal per 100 g and about 21 kcal per serving (1 adag (20 g)).

How much sugar is in Ketchup?

Ketchup has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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