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Ketchup
Ketchup by Isle Of Wight Tomatoes provides 93 kcal per 100 g, with 18.5 g of sugars and 1.4 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: apple.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Portion (100 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 93 kcal | 93 kcal | 194 −52% | |
| Total fat | 0.1 g | 0.1 g | 0% | 12.8 −99% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 2.4 −96% |
| Carbohydrates | 22.4 g | 22.4 g | 8% | 16.1 +39% |
| Total sugars | 18.5 g | 18.5 g | 9.8 +88% | |
| Added sugars | 3.6 g | 3.6 g | 7% | 4.8 −26% |
| Dietary fiber | 1.1 g | 1.1 g | 4% | 2.4 −54% |
| Protein | 1.4 g | 1.4 g | 3% | 2.8 −50% |
| Salt | 0 g | 0 g | 5.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59919 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vine Ripened Isle of Wight Tomatoes (59%), Tomato Paste (9%), English Cyder Vinegar, White Onions, Raw Cane Sugar, Apples, Sea Salt, Ground Allspice, Ground Black Pepper, Concentrate (radish, apple and blackcurrant), Cayenne Pepper, Ground Cloves.
- Allergens
- Apple
Product details
- Serving size
- 1 Portion (100 ml)
- Sold in
- United Kingdom
- Barcode
- 5060192820850
Prices reported by shoppers
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Recipe & label changes
-
October 10, 2026
- Nutri-Score: — → c
- Calories: 70 → 93
- Fat: 0.4 → 0.1
- Sugars: 4.5 → 18.53
- Salt: — → 0.01
- Protein: 1.5 → 1.4
- Fiber: — → 1.1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 93 kcal per 100 g and about 93 kcal per serving (1 Portion (100 ml)).
How much sugar is in Ketchup?
Ketchup has 18.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ketchup contain?
According to the label data it contains: Apple. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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