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Ketchup
Ketchup by mums provides 109 kcal per 100 ml, with 23.9 g of sugars and 2 g of protein. That is 143% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Groceries category and comes in a 300 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 109 kcal | 194 −44% |
| Total fat | 0.1 g | 12.8 −99% |
| Saturated fat | 0.1 g | 2.4 −96% |
| Carbohydrates | 25 g | 16.1 +55% |
| Total sugars | 23.9 g | 9.8 +143% |
| Protein | 2 g | 2.8 −29% |
| Salt | 2.5 g | 5.9 −57% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 ml
- Sold in
- France
- Barcode
- 3760258221462
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 109 kcal per 100 ml.
How much sugar is in Ketchup?
Ketchup has 23.9 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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