Ketchup

by 1.2.3 Bio in Groceries Barcode 3609761400134
Poor nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Ketchup by 1.2.3 Bio provides 102 kcal per 100 g, with 21 g of sugars and 2.4 g of protein. That is 113% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
21 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 102 kcal 194 −48%
Total fat 0.5 g 12.8 −96%
Saturated fat 0.1 g 2.4 −96%
Carbohydrates 21 g 16.1 +30%
Total sugars 21 g 9.8 +113%
Added sugars 0 g 4.8 −100%
Dietary fiber 1.3 g 2.4 −46%
Protein 2.4 g 2.8 −15%
Salt 2.2 g 5.9 −62%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 42%
Sugars higher 16%
Salt higher 35%
Saturated fat lower 40%
Protein top 32%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Purée de tomates* (78%), sucre de vinaigre d'alcool*, sel de mer, oignons*, épices* (2,5%) (gingembre*, clou de girofle*, curcuma*, macis*). * issu de I'agriculture biologique.

Palm oil free

Product details

Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-10Ab agriculture biologique
Sold in
France
Barcode
3609761400134

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 102 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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