Ketchup

by KFC 10 g in Groceries Barcode 2000000002712

Ketchup

Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Ketchup by KFC provides 171 kcal per 100 g, with 4.8 g of sugars and 15.6 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 10 g pack.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
4.8 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sernik (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 171 kcal 222 kcal 194 −12%
Total fat 7.8 g 10.1 g 13% 12.8 −39%
Saturated fat 1.8 g 2.3 g 12% 2.4 −27%
Carbohydrates 11.9 g 15.4 g 6% 16.1 −27%
Total sugars 4.8 g 6.2 g 9.8 −52%
Added sugars 37.5 g 48.8 g 98% 4.8 +684%
Dietary fiber 0.1 g 0.1 g 0% 2.4 −97%
Protein 15.6 g 20.3 g 41% 2.8 +452%
Salt 0.3 g 0.4 g 5.9 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 41%
Sugars higher 46%
Salt lower 16%
Saturated fat higher 33%
Protein top 2%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomate (120 g pour 100 g de ketchup), sucre, sirop de glucose-fructose, vinaigre, sel, amidon modifié de mais, arôme, épice.

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10 g
Serving size
1 sernik (130 g)
Labels & certifications
Green Dot
Sold in
France
Barcode
2000000002712

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 171 kcal per 100 g and about 222 kcal per serving (1 sernik (130 g)).

How much sugar is in Ketchup?

Ketchup has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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