Ketchup

by Bionaturae 290 g in Groceries Barcode 13633653
Poor nutritional quality
Green-Score
a+
Environmental impact estimate

Ketchup by Bionaturae provides 92 kcal per 100 g, with 18.6 g of sugars and 1.4 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Groceries category and comes in a 290 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
18.6 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 92 kcal 194 −53%
Total fat 0.1 g 12.8 −99%
Saturated fat 0 g 2.4 −100%
Carbohydrates 21.1 g 16.1 +31%
Total sugars 18.6 g 9.8 +89%
Protein 1.4 g 2.8 −51%
Salt 1.5 g 5.9 −74%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 38%
Sugars higher 19%
Salt lower 49%
Saturated fat lower 1%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
290 g
Labels & certifications
No glutenOrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureGreen DotIT-BIO-014Ab agriculture biologique
Sold in
France
Barcode
13633653

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 92 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 18.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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