Ketchup
Ketchup by Sir Kensington's provides 94 kcal per 100 g, with 12.5 g of sugars and 0 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (16 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 94 kcal | 15 kcal | 194 −52% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 18.8 g | 3 g | 1% | 16.1 +16% |
| Total sugars | 12.5 g | 2 g | 9.8 +27% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 0 g | 0 g | 0% | 2.8 −100% |
| Salt | 1.6 g | 0.3 g | 5.9 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomatoes, tomato paste, organic sugar, onions, organic distilled vinegar, salt, lime juice concentrate, green bell peppers, allspice.
Product details
- Serving size
- 1 Tbsp (16 g)
- Sold in
- United States
- Barcode
- 0850551005036
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 94 kcal per 100 g and about 15 kcal per serving (1 Tbsp (16 g)).
How much sugar is in Ketchup?
Ketchup has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ketchup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
b NOVA 1
a NOVA 3 More groceries
View all →
NOVA 2
d NOVA 4
c
e
e NOVA 4
c NOVA 3 More from Sir Kensington's
View all →
e NOVA 3
NOVA 3
e NOVA 4
e NOVA 4
d NOVA 3
e NOVA 3