Ketchup

by Fody 16.8 oz in Groceries Barcode 0628055758211
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Ketchup by Fody provides 118 kcal per 100 g, with 23.5 g of sugars and 0 g of protein. That is 139% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 16.8 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
23.5 g · High
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (17 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 20 kcal 194 −39%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 29.4 g 5 g 2% 16.1 +82%
Total sugars 23.5 g 4 g 9.8 +139%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 0 g 0 g 0% 2.8 −100%
Salt 2.2 g 0.4 g 5.9 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other groceries

Calories lower 46%
Sugars higher 14%
Salt higher 34%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, tomato puree, sugar, vinegar, modified corn starch, salt, spice extractive,

Palm oil freeVeganVegetarian

Product details

Quantity
16.8 oz
Serving size
1 Tbsp (17 g)
Labels & certifications
No glutenNo GMOsNon GMO project
Sold in
United States, world
Barcode
0628055758211

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 118 kcal per 100 g and about 20 kcal per serving (1 Tbsp (17 g)).

How much sugar is in Ketchup?

Ketchup has 23.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ketchup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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