Kefirové mlieko

by Pilos 500ml in UHT Milks Barcode 4056489196822
Good nutritional quality
Green-Score
d
Environmental impact estimate

Kefirové mlieko by Pilos provides 36 kcal per 100 g, with 3.8 g of sugars and 3 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the UHT Milks category and comes in a 500ml pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.6 g · Low
Sugars
3.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 36 kcal 180 kcal 50 −28%
Total fat 1 g 5 g 6% 1.8 −45%
Saturated fat 0.6 g 3 g 15% 1.2 −48%
Carbohydrates 3.8 g 19 g 7% 5 −24%
Total sugars 3.8 g 19 g 4.9 −22%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 3 g 15 g 30% 3.4 −12%
Salt 0.1 g 0.5 g 0.2 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 989 UHT Milks products on Foodmetria.

Compared with other uht milks

Calories lower 3%
Sugars lower 2%
Salt lower 10%
Saturated fat lower 4%
Protein top 99%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500ml
Serving size
500 ml
Sold in
Germany
Barcode
4056489196822

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefirové mlieko?

Kefirové mlieko contains 36 kcal per 100 g and about 180 kcal per serving (500 ml).

How much sugar is in Kefirové mlieko?

Kefirové mlieko has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kefirové mlieko healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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