Kefir Lowfat Yogurt
Kefir Lowfat Yogurt by Cup Ful provides 67 kcal per 100 g, with 9.3 g of sugars and 4.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5.3 onz (150 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 67 kcal | 101 kcal | |
| Total fat | 2 g | 3 g | 4% |
| Saturated fat | 1.3 g | 2 g | 10% |
| Carbohydrates | 8.7 g | 13 g | 5% |
| Total sugars | 9.3 g | 14 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 4.7 g | 7 g | 14% |
| Salt | 0.2 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Ingredients
Pasteurized skim milk, cream, organic cane sugar, pure madagascar bourbon vanilla, natural flavor, cultures.
- Allergens
- Milk
Product details
- Serving size
- 5.3 onz (150 g)
- Sold in
- United States
- Barcode
- 0885963002113
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir Lowfat Yogurt?
Kefir Lowfat Yogurt contains 67 kcal per 100 g and about 101 kcal per serving (5.3 onz (150 g)).
How much sugar is in Kefir Lowfat Yogurt?
Kefir Lowfat Yogurt has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kefir Lowfat Yogurt healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kefir Lowfat Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kefir Lowfat Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.