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Kaura Smoothie (Päärynä ja kiivi)
Kaura Smoothie (Päärynä ja kiivi) by Green Planet Astronauts provides 78 kcal per 100 ml, with 8.5 g of sugars and 1.4 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Smoothies category and comes in a 100 g pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 78 kcal | 66 +17% |
| Total fat | 0.7 g | 0.8 −12% |
| Saturated fat | 0.1 g | 0.4 −73% |
| Carbohydrates | 16 g | 13 +23% |
| Total sugars | 8.5 g | 10.8 −22% |
| Dietary fiber | 1 g | 1.5 −33% |
| Protein | 1.4 g | 1.3 +7% |
| Salt | 0 g | 0.1 −71% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1305 Smoothies products on Foodmetria.
Compared with other smoothies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100 g
- Labels & certifications
- OrganicEU OrganicES-ECO-019-CT
- Sold in
- Finland
- Barcode
- 6430074541354
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kaura Smoothie (Päärynä ja kiivi)?
Kaura Smoothie (Päärynä ja kiivi) contains 78 kcal per 100 ml.
How much sugar is in Kaura Smoothie (Päärynä ja kiivi)?
Kaura Smoothie (Päärynä ja kiivi) has 8.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Kaura Smoothie (Päärynä ja kiivi) healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 9, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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