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Kapusta kiszona
Kapusta kiszona by Charsznicka provides 20 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Warzywa kiszone category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1200
| Nutrient | Per 100 g |
|---|---|
| Calories | 20 kcal |
| Total fat | 0.1 g |
| Saturated fat | 0.1 g |
| Carbohydrates | 2.5 g |
| Total sugars | 0.5 g |
| Added sugars | 0 g |
| Dietary fiber | 3.4 g |
| Protein | 0.5 g |
| Salt | 1.3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Biała kapusta*, sól
Product details
- Serving size
- 1200
- Labels & certifications
- VegetarianOrganicEU OrganicVeganPL-EKO-07
- Sold in
- Poland
- Barcode
- 5904261538089
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kapusta kiszona?
Kapusta kiszona contains 20 kcal per 100 g.
How much sugar is in Kapusta kiszona?
Kapusta kiszona has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kapusta kiszona healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kapusta kiszona vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.