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Kap-Seehecht Rosmarin & Olive
Kap-Seehecht Rosmarin & Olive by OceanTrader provides 83 kcal per 100 g, with 0.9 g of sugars and 16.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Merluccius capensis category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 83 kcal | 103 kcal | |
| Total fat | 1 g | 1.3 g | 2% |
| Saturated fat | 0.2 g | 0.3 g | 2% |
| Carbohydrates | 1 g | 1.3 g | 0% |
| Total sugars | 0.9 g | 1.1 g | |
| Added sugars | 0.2 g | 0.3 g | 1% |
| Dietary fiber | 0.8 g | 1 g | 4% |
| Protein | 16.9 g | 21.1 g | 42% |
| Salt | 0.6 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
95% Kap-Seehechtfilet, Olivenöl, Maisstärke, Speisesalz, Knoblauchgranulat, Zucker, Rosmarin, Semmelbrösel (Weizenmehl, Speisesalz), Limone, Oliven, Spinat, Schwarzer Pfeffer, Petersilie, natürliches Aroma.
- Allergens
- Gluten
Product details
- Quantity
- 250 g
- Serving size
- 125 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSCMml c 1012
- Sold in
- Germany
- Barcode
- 20047031
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kap-Seehecht Rosmarin & Olive?
Kap-Seehecht Rosmarin & Olive contains 83 kcal per 100 g and about 103 kcal per serving (125 g).
How much sugar is in Kap-Seehecht Rosmarin & Olive?
Kap-Seehecht Rosmarin & Olive has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kap-Seehecht Rosmarin & Olive healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kap-Seehecht Rosmarin & Olive contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.