Kakao

by Bio 1pcs in Cocoa powders Barcode 4063367185526
Not enough data to compute
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Kakao by Bio provides 407 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 97% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cocoa powders category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
13 g · High
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 407 kcal 407 kcal 344 +18%
Total fat 21 g 21 g 27% 13.4 +57%
Saturated fat 13 g 13 g 65% 7.9 +65%
Carbohydrates 19 g 19 g 7% 31.9 −40%
Total sugars 0.5 g 0.5 g 16.2 −97%
Added sugars 0 g 0 g 0% 11 −100%
Dietary fiber 27 g 27 g 96% 22.8 +19%
Protein 22 g 22 g 44% 16.7 +32%
Salt 0.1 g 0.1 g 0.3 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1001 Cocoa powders products on Foodmetria.

Compared with other cocoa powders

Calories higher 14%
Sugars lower 26%
Salt lower 37%
Saturated fat higher 26%
Protein top 36%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kakaopulver*, Säureregulator: Kaliumcarbonat, *aus kontrolliert biologischer Landwirtschaft

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1pcs
Serving size
100g
Labels & certifications
Fair tradeOrganicEU OrganicFairtrade InternationalEg öko verordnungAT-BIO-301NutriscoreNutriscore Grade C
Sold in
Germany
Barcode
4063367185526

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kakao?

Kakao contains 407 kcal per 100 g and about 407 kcal per serving (100g).

How much sugar is in Kakao?

Kakao has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kakao healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kakao vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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