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Kakao
Kakao by Bio provides 407 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 97% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cocoa powders category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 407 kcal | 344 +18% | |
| Total fat | 21 g | 21 g | 27% | 13.4 +57% |
| Saturated fat | 13 g | 13 g | 65% | 7.9 +65% |
| Carbohydrates | 19 g | 19 g | 7% | 31.9 −40% |
| Total sugars | 0.5 g | 0.5 g | 16.2 −97% | |
| Added sugars | 0 g | 0 g | 0% | 11 −100% |
| Dietary fiber | 27 g | 27 g | 96% | 22.8 +19% |
| Protein | 22 g | 22 g | 44% | 16.7 +32% |
| Salt | 0.1 g | 0.1 g | 0.3 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1001 Cocoa powders products on Foodmetria.
Compared with other cocoa powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kakaopulver*, Säureregulator: Kaliumcarbonat, *aus kontrolliert biologischer Landwirtschaft
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1pcs
- Serving size
- 100g
- Labels & certifications
- Fair tradeOrganicEU OrganicFairtrade InternationalEg öko verordnungAT-BIO-301NutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4063367185526
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kakao?
Kakao contains 407 kcal per 100 g and about 407 kcal per serving (100g).
How much sugar is in Kakao?
Kakao has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kakao healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kakao vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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