Jong belegen komijn

by Melkan in Goudas with cumin Barcode 8718989005818
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Jong belegen komijn by Melkan provides 269 kcal per 100 g and 28.4 g of protein. Its Nutri-Score is D. It is listed in the Goudas with cumin category.

Nutrient levels per 100 g

Fat
17.3 g · Moderate
Saturated fat
12.4 g · High
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 plak (27 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 269 kcal 73 kcal 371 −27%
Total fat 17.3 g 4.7 g 6% 30.4 −43%
Saturated fat 12.4 g 3.3 g 16% 20.7 −40%
Carbohydrates 0 g 0 g 0% 0.6 −100%
Protein 28.4 g 7.7 g 15% 23.6 +20%
Salt 1.7 g 0.5 g 1.8 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 194 Goudas with cumin products on Foodmetria.

Compared with other goudas with cumin

Calories lower 2%
Salt lower 7%
Saturated fat lower 2%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 plak (27 g)
Sold in
Netherlands
Barcode
8718989005818

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jong belegen komijn?

Jong belegen komijn contains 269 kcal per 100 g and about 73 kcal per serving (1 plak (27 g)).

Is Jong belegen komijn healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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