Nutrition report ready

Jason's Deli, Telera Bread, For Whole Sandwich

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Jason's Deli product.

Nutri-Score C

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Jason's Deli, Telera Bread, For Whole Sandwich

by Jason's Deli 1 serving(s) in Toppings ingredients Barcode 133748268478895423589
Average nutritional quality

Jason's Deli, Telera Bread, For Whole Sandwich by Jason's Deli provides 240 kcal per 100 g, with 3 g of sugars and 7 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Toppings ingredients category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0 g · Low
Sugars
3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 240 kcal 240 kcal 176 +37%
Total fat 3.5 g 3.5 g 4% 10 −65%
Saturated fat 0 g 0 g 0% 5.4 −100%
Carbohydrates 45 g 45 g 16% 14.3 +214%
Total sugars 3 g 3 g 7.6 −60%
Dietary fiber 1 g 1 g 4% 1.1 −7%
Protein 7 g 7 g 14% 7.2
Salt 1.1 g 1.1 g 2.6 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.

Compared with other toppings ingredients

Calories higher 25%
Sugars higher 37%
Salt higher 37%
Saturated fat lower 1%
Protein top 27%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
133748268478895423589

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jason's Deli, Telera Bread, For Whole Sandwich?

Jason's Deli, Telera Bread, For Whole Sandwich contains 240 kcal per 100 g and about 240 kcal per serving (100g).

How much sugar is in Jason's Deli, Telera Bread, For Whole Sandwich?

Jason's Deli, Telera Bread, For Whole Sandwich has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jason's Deli, Telera Bread, For Whole Sandwich healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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