Jamon Serrano

80 g in Comté Barcode 4061458277143
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Jamon Serrano provides 190 kcal per 100 g, with 0.5 g of sugars and 37 g of protein. That is 132% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Comté category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.5 g · Low
Salt
5.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 418 −55%
Total fat 4.7 g 34.6 −86%
Saturated fat 1.8 g 22.7 −92%
Carbohydrates 0.5 g 0.8 −35%
Total sugars 0.5 g 0.2 +132%
Protein 37 g 26.6 +39%
Salt 5.4 g 0.9 +493%

Category average across 1255 Comté products on Foodmetria.

Compared with other comté

Calories lower 1%
Sugars higher 37%
Salt higher 1%
Saturated fat lower 1%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
80 g
Labels & certifications
Made in SpainTSG
Sold in
Germany
Barcode
4061458277143

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon Serrano?

Jamon Serrano contains 190 kcal per 100 g.

How much sugar is in Jamon Serrano?

Jamon Serrano has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon Serrano healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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