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Jambon de parme
Jambon de parme by Delhaize provides 245 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. It comes in a 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 245 kcal | 245 kcal | |
| Total fat | 15 g | 15 g | 19% |
| Saturated fat | 5.3 g | 5.3 g | 27% |
| Carbohydrates | 0.5 g | 0.5 g | 0% |
| Total sugars | 0.5 g | 0.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Protein | 27 g | 27 g | 54% |
| Salt | 4.5 g | 4.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
viande de porc, sel de mer
Product details
- Quantity
- 90 g
- Serving size
- 1 portion (100 g)
- Sold in
- Belgium
- Barcode
- 5400117561381
Prices reported by shoppers
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Recipe & label changes
-
October 7, 2026
- Name: Gedroogd Ham → jambon de parme
- Pack size: — → 90 g
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Jambon de parme?
Jambon de parme contains 245 kcal per 100 g and about 245 kcal per serving (1 portion (100 g)).
How much sugar is in Jambon de parme?
Jambon de parme has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated October 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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