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Jambon
Jambon provides 111 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. Its Nutri-Score is D. It is listed in the Jambon cuit sans couenne category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 111 kcal |
| Total fat | 3 g |
| Saturated fat | 1.2 g |
| Carbohydrates | 1 g |
| Total sugars | 0.5 g |
| Protein | 20 g |
| Salt | 2.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Product details
- Labels & certifications
- NutriscoreNutriscore Grade D
- Sold in
- France
- Barcode
- 2273695032085
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon?
Jambon contains 111 kcal per 100 g.
How much sugar is in Jambon?
Jambon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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