It's my life by Brinkers

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It's my life

by Brinkers in Chocolate spreads Barcode 8710573582637
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

It's my life by Brinkers provides 569 kcal per 100 g, with 52 g of sugars and 4.3 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chocolate spreads category.

Nutrient levels per 100 g

Fat
36 g · High
Saturated fat
7.2 g · High
Sugars
52 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 569 kcal 522 +9%
Total fat 36 g 33.8 +7%
Saturated fat 7.2 g 8.3 −13%
Carbohydrates 58 g 47.1 +23%
Total sugars 52 g 39.6 +31%
Protein 4.3 g 6.8 −37%
Salt 0.2 g 0.2 −22%

Category average across 843 Chocolate spreads products on Foodmetria.

Compared with other chocolate spreads

Calories higher 27%
Sugars higher 30%
Salt higher 35%
Saturated fat lower 44%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Fair tradeOrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
8710573582637

Prices reported by shoppers

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Frequently asked questions

How many calories are in It's my life?

It's my life contains 569 kcal per 100 g.

How much sugar is in It's my life?

It's my life has 52 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is It's my life healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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