It's my life... by Brinkers

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It's my life...

by Brinkers in Cocoa and hazelnuts spreads Barcode 8710573452640
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

It's my life... by Brinkers provides 566 kcal per 100 g, with 49 g of sugars and 6.3 g of protein. Its Nutri-Score is E. It is listed in the Cocoa and hazelnuts spreads category.

Nutrient levels per 100 g

Fat
36 g · High
Saturated fat
6.2 g · High
Sugars
49 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 566 kcal 543
Total fat 36 g 34.4 +5%
Saturated fat 6.2 g 7.5 −17%
Carbohydrates 52 g 50.2
Total sugars 49 g 44.9 +9%
Protein 6.3 g 6.9 −9%
Salt 0.1 g 0.2 −47%

Category average across 2383 Cocoa and hazelnuts spreads products on Foodmetria.

Compared with other cocoa and hazelnuts spreads

Calories higher 25%
Sugars lower 42%
Salt lower 31%
Saturated fat lower 44%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Fair tradeOrganicEU OrganicFairtrade International
Sold in
France
Barcode
8710573452640

Prices reported by shoppers

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Frequently asked questions

How many calories are in It's my life...?

It's my life... contains 566 kcal per 100 g.

How much sugar is in It's my life...?

It's my life... has 49 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is It's my life... healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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