View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Island burst

by Powerade in Sports drink Barcode 0049000554441

abcde

Good nutritional quality

Unknown

Island burst by Powerade provides 22 kcal per 100 ml, with 5.8 g of sugars and 0 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sports drink category.

Nutrient levels per 100 ml

Fat

0 g · Low

Sugars

5.8 g · Moderate

Salt

0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 0.4 bottle (360 ml)

Nutrient	Per 100 ml	Per serving	% DV*	Category avg
Calories	22 kcal	80 kcal		71 −69%
Total fat	0 g	0 g	0%	0.4 −100%
Carbohydrates	5.8 g	21 g	8%	14.4 −60%
Total sugars	5.8 g	21 g		6.5 −11%
Added sugars	5.8 g	21 g	42%	5.5 +7%
Protein	0 g	0 g	0%	1.2 −100%
Salt	0.2 g	0.6 g		5.1 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 112 Sports drink products on Foodmetria.

Compared with other sports drink

Calories

higher 42%

Sugars

higher 21%

Salt

higher 47%

Protein

top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size: 0.4 bottle (360 ml)
Sold in: United States
Barcode: 0049000554441

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Island burst?

Island burst contains 22 kcal per 100 ml and about 80 kcal per serving (0.4 bottle (360 ml)).

How much sugar is in Island burst?

Island burst has 5.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Island burst healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Island burst? Be the first to share how it tastes.

Compare & rankings

Healthiest Sports Drink by Nutri-Score Least Processed Sports Drink Lowest-Calorie Sports Drink Best Low-Sugar Sports Drink

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.