Iron Bar by Barra Proteica

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Iron Bar

by Barra Proteica in Protein bars Barcode 7798101202562
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Iron Bar by Barra Proteica provides 391 kcal per 100 g, with 21.7 g of sugars and 32.6 g of protein. That is 85% more sugar than the average product in this category. It is listed in the Protein bars category.

Nutrient levels per 100 g

Fat
15.2 g · Moderate
Saturated fat
8.7 g · High
Sugars
21.7 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (46 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 391 kcal 180 kcal 383
Total fat 15.2 g 7 g 9% 15.7
Saturated fat 8.7 g 4 g 20% 7 +24%
Carbohydrates 39.1 g 18 g 7% 33.9 +16%
Total sugars 21.7 g 10 g 11.8 +85%
Added sugars 21.7 g 10 g 20% 6.1 +258%
Dietary fiber 4.4 g 2 g 7% 9.7 −55%
Protein 32.6 g 15 g 30% 29.5 +11%
Salt 0.6 g 0.3 g 0.7 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.

Compared with other protein bars

Calories higher 40%
Sugars higher 23%
Salt higher 43%
Saturated fat higher 26%
Protein top 35%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (46 g)
Sold in
Argentina
Barcode
7798101202562

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iron Bar?

Iron Bar contains 391 kcal per 100 g and about 180 kcal per serving (1 portion (46 g)).

How much sugar is in Iron Bar?

Iron Bar has 21.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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