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Irish sea salt
Irish sea salt provides 528 kcal per 100 g, with 0.4 g of sugars and 6.3 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Potato crisps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 528 kcal | 511 |
| Total fat | 32.5 g | 29.9 +9% |
| Saturated fat | 2.7 g | 4.4 −38% |
| Carbohydrates | 49.8 g | 53.2 −6% |
| Total sugars | 0.4 g | 2.3 −83% |
| Dietary fiber | 5.4 g | 4.2 +28% |
| Protein | 6.3 g | 6.3 |
| Salt | 1 g | 1.5 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5081 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 5011096007878
Prices reported by shoppers
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Frequently asked questions
How many calories are in Irish sea salt?
Irish sea salt contains 528 kcal per 100 g.
How much sugar is in Irish sea salt?
Irish sea salt has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Irish sea salt healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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