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Irish Moss
Irish Moss by Transition Nutrition provides 53 kcal per 100 g, with 0 g of sugars and 0 g of protein. It comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g (2 TBSP)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 53 kcal | 5 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 8.8 g | 0.9 g | 0% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 8.8 g | 0.9 g | 3% |
| Protein | 0 g | 0 g | 0% |
| Salt | 0.2 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 60 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 8.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Wild-crafted gracilaria, called irish moss or sea moss.
Product details
- Quantity
- 8 oz
- Serving size
- 10 g (2 TBSP)
- Labels & certifications
- No glutenVegetarianKosherVegan
- Sold in
- United States
- Barcode
- 0658263084734
Prices reported by shoppers
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Frequently asked questions
How many calories are in Irish Moss?
Irish Moss contains 53 kcal per 100 g and about 5 kcal per serving (10 g (2 TBSP)).
How much sugar is in Irish Moss?
Irish Moss has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Irish Moss vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.