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Instant whole oats
Instant whole oats by Prozis provides 367 kcal per 100 g, with 1.1 g of sugars and 14 g of protein. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 367 kcal |
| Total fat | 7.7 g |
| Saturated fat | 1.6 g |
| Carbohydrates | 55 g |
| Total sugars | 1.1 g |
| Added sugars | 0 g |
| Dietary fiber | 11 g |
| Protein | 14 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
INGREDtENTS: Whoie OAT Powder. Fat-Reduced Cocoa Powder, Fiavourtng. Sweetener (Sucra}ose). May contain traces of rye, wheat, bariey, mdk, egg and soya. This product shouid not replace a varied and balanced diet and a hea!thy lifestvle. Store tightfy sealed in the original packagjng in a cool, dry place, avoiding direct sunlight
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Labels & certifications
- Organic
- Sold in
- France
- Barcode
- 5600380892803
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant whole oats?
Instant whole oats contains 367 kcal per 100 g.
How much sugar is in Instant whole oats?
Instant whole oats has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
What allergens does Instant whole oats contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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