Instant tea
Instant tea provides 333 kcal per 100 ml, with 38.9 g of sugars and 5.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 sachet (18 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 60 kcal | 312 +7% | |
| Total fat | 0 g | 0 g | 0% | 6 −100% |
| Carbohydrates | 88.9 g | 16 g | 6% | 61.5 +45% |
| Total sugars | 38.9 g | 7 g | 41.6 −7% | |
| Dietary fiber | 5.6 g | 1 g | 4% | 5.3 +6% |
| Protein | 5.6 g | 1 g | 2% | 5.4 |
| Salt | 0 g | 0 g | 1.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2461 Dehydrated beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
- Sodium-free
- 0 mg sodium per 100 ml (EU: no more than 5 mg per 100 ml)
- Source of fiber
- 5.6 g fiber per 100 ml (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other dehydrated beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ginger, cane sugar, glucose, american ginseng, honey, american ginseng flavor.
Product details
- Serving size
- 1 sachet (18 ml)
- Sold in
- United States
- Barcode
- 0039278040302
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant tea?
Instant tea contains 333 kcal per 100 ml and about 60 kcal per serving (1 sachet (18 ml)).
How much sugar is in Instant tea?
Instant tea has 38.9 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Instant tea healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant tea vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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