View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Instant Ramen Soup
Instant Ramen Soup by Trader Joe's provides 400 kcal per 100 g, with 7 g of sugars and 16.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 400 kcal |
| Total fat | 7 g |
| Saturated fat | 0 g |
| Carbohydrates | 72.1 g |
| Total sugars | 7 g |
| Added sugars | 2.3 g |
| Dietary fiber | 4.7 g |
| Protein | 16.3 g |
| Salt | 5 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of protein
- 16% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 4.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
ramen noodles cooking cts (unbleached wheat flour, (43g) 180 sea salt, vital wheat gluten), seasoning packet (dried miso [soybeans, cultured rice (rice, aspergillus oryzae), salt], yeast extract, potato starch, natural flavors, sugar, dried wakame seaweed, dried green onion, salt, dried onion, dried garlic, dried cabbage, shiitake mushroom powder, spices), oil aily value 0% packet (vegetable oil (sunflower seasoning and oil and/or soybean oil)
- Allergens
- GlutenSoybeans
Product details
- Sold in
- United States
- Barcode
- 00604116
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Instant Ramen Soup?
Instant Ramen Soup contains 400 kcal per 100 g.
How much sugar is in Instant Ramen Soup?
Instant Ramen Soup has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Instant Ramen Soup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Instant Ramen Soup contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Trader Joe's
View all →
d NOVA 1 
NOVA 1 
e NOVA 2 
d NOVA 3 
c NOVA 4 
a NOVA 1