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Instant Oats - Cookies flavour
Instant Oats - Cookies flavour by Prozis provides 389 kcal per 100 g, with 1.3 g of sugars and 12 g of protein. That is 82% less sugar than the average product in this category. It is listed in the Bodybuilding supplements category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 389 kcal | 298 +30% |
| Total fat | 6.8 g | 6.3 +8% |
| Saturated fat | 1.4 g | 2.6 −45% |
| Carbohydrates | 68 g | 18.3 +272% |
| Total sugars | 1.3 g | 7.4 −82% |
| Dietary fiber | 4.1 g | 4.9 −16% |
| Protein | 12 g | 41.7 −71% |
| Salt | 0 g | 1 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1396 Bodybuilding supplements products on Foodmetria.
Compared with other bodybuilding supplements
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France, Spain
- Barcode
- 5600380892841
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Oats - Cookies flavour?
Instant Oats - Cookies flavour contains 389 kcal per 100 g.
How much sugar is in Instant Oats - Cookies flavour?
Instant Oats - Cookies flavour has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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