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Instant Oatmeal
Instant Oatmeal by Quamtrax provides 325 kcal per 100 g, with 0.8 g of sugars and 11.9 g of protein. That is 91% less sugar than the average product in this category. It is listed in the Dietary supplements category and comes in a 2 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 325 kcal | 237 +37% |
| Total fat | 6 g | 4.7 +29% |
| Saturated fat | 1.1 g | 1.7 −36% |
| Carbohydrates | 68 g | 21.2 +221% |
| Total sugars | 0.8 g | 8.8 −91% |
| Protein | 11.9 g | 28.3 −58% |
| Salt | 0 g | 1.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5739 Dietary supplements products on Foodmetria.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2 kg
- Sold in
- Spain
- Barcode
- 8436046973268
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Oatmeal?
Instant Oatmeal contains 325 kcal per 100 g.
How much sugar is in Instant Oatmeal?
Instant Oatmeal has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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