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Instant Oatmeal
Instant Oatmeal by Millville provides 370 kcal per 100 g, with 26.1 g of sugars and 8.7 g of protein. Its Nutri-Score is D. It is listed in the Instant oatmeal variety pack category and comes in a 43.0g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 370 kcal | 159 kcal | |
| Total fat | 4.4 g | 1.9 g | 2% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 76.1 g | 32.7 g | 12% |
| Total sugars | 26.1 g | 11.2 g | |
| Dietary fiber | 6.5 g | 2.8 g | 10% |
| Protein | 8.7 g | 3.7 g | 7% |
| Salt | 1.1 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Quantity
- 43.0g
- Serving size
- 43.0g
- Sold in
- United States
- Barcode
- 0041498150105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Oatmeal?
Instant Oatmeal contains 370 kcal per 100 g and about 159 kcal per serving (43.0g).
How much sugar is in Instant Oatmeal?
Instant Oatmeal has 26.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Instant Oatmeal healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 9, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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