View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Instant oat metal chocolate
Instant oat metal chocolate by bigman provides 364 kcal per 100 g, with 0.7 g of sugars and 10.5 g of protein. That is 92% less sugar than the average product in this category. It is listed in the Dietary supplements category and comes in a 1000 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 364 kcal | 237 +53% |
| Total fat | 5.9 g | 4.7 +27% |
| Saturated fat | 1.2 g | 1.7 −30% |
| Carbohydrates | 64.4 g | 21.2 +204% |
| Total sugars | 0.7 g | 8.8 −92% |
| Protein | 10.5 g | 28.3 −63% |
| Salt | 0.1 g | 1.1 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5739 Dietary supplements products on Foodmetria.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1000 g
- Labels & certifications
- HACCP
- Sold in
- Spain
- Barcode
- 6752039010706
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Instant oat metal chocolate?
Instant oat metal chocolate contains 364 kcal per 100 g.
How much sugar is in Instant oat metal chocolate?
Instant oat metal chocolate has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4 
a NOVA 4 More dietary supplements
View all →
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4
NOVA 4 
NOVA 4 
