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Instant chai
Instant chai provides 235 kcal per 100 g, with 5.8 g of sugars and 15.9 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Teas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 235 kcal | 59 +300% |
| Total fat | 16.5 g | 1 +1516% |
| Saturated fat | 10.4 g | 0.6 +1718% |
| Carbohydrates | 5.8 g | 11.3 −49% |
| Total sugars | 5.8 g | 7 −16% |
| Protein | 15.9 g | 1.5 +967% |
| Salt | 0.6 g | 0.3 +126% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3492 Teas products on Foodmetria.
Compared with other teas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Fair tradeGreen Dot
- Sold in
- France
- Barcode
- 4032108123554
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant chai?
Instant chai contains 235 kcal per 100 g.
How much sugar is in Instant chai?
Instant chai has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Instant chai healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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