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Insalata
Insalata by Ponti provides 353 kcal per 100 g, with 2 g of sugars and 0.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salad topping category. Contains: celery, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 353 kcal |
| Total fat | 39 g |
| Saturated fat | 4.1 g |
| Carbohydrates | 0 g |
| Total sugars | 2 g |
| Added sugars | 0 g |
| Protein | 0.6 g |
| Salt | 1.4 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Vegetables in Variable Proportion (Carrots, Gherkins, Peppers*, Celeriac*, Turnips*, Artichokes, Green Olives, Peas, Black Olives, Sweet Corn) 58%, Sunflower Seeds Oil, Wine Vinegar, Cultivated Field Mushrooms (Agaricus Bisporus)* 4%, Salt, Antioxidant: Ascorbic Acid, (*) Sulphites
- Allergens
- CelerySulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 80324782
Prices reported by shoppers
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Frequently asked questions
How many calories are in Insalata?
Insalata contains 353 kcal per 100 g.
How much sugar is in Insalata?
Insalata has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Insalata healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Insalata contain?
According to the label data it contains: Celery, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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