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Innocent smoothie, apples & blackcurrants
Innocent smoothie, apples & blackcurrants by Innocent provides 54 kcal per 100 ml, with 10 g of sugars and 0.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Smoothies category and comes in a 150 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 81 kcal | 66 −18% | |
| Total fat | 0.5 g | 0.8 g | 1% | 0.8 −36% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.4 −73% |
| Carbohydrates | 13 g | 19.5 g | 7% | 13 |
| Total sugars | 10 g | 15 g | 10.9 −8% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0.4 g | 0.6 g | 2% | 1.5 −73% |
| Protein | 0.5 g | 0.8 g | 2% | 1.3 −61% |
| Salt | 0 g | 0 g | 0.1 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1301 Smoothies products on Foodmetria.
Compared with other smoothies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pressed apple (70%), 1/3 of a mashed banana, 4 pressed grapes, 8 crushed blackcurrants (4%)
Product details
- Quantity
- 150 ml
- Serving size
- 150 g
- Labels & certifications
- No added sugar
- Sold in
- United Kingdom
- Barcode
- 5038862634243
Prices reported by shoppers
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Frequently asked questions
How many calories are in Innocent smoothie, apples & blackcurrants?
Innocent smoothie, apples & blackcurrants contains 54 kcal per 100 ml and about 81 kcal per serving (150 g).
How much sugar is in Innocent smoothie, apples & blackcurrants?
Innocent smoothie, apples & blackcurrants has 10 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Innocent smoothie, apples & blackcurrants healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Innocent smoothie, apples & blackcurrants vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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