Hydrate & Perform

by Isostar 560 g in Dietary drink for sport Barcode 3175681045897

Boisson hydratante de l'effort isotonique

Bad nutritional quality

Hydrate & Perform by Isostar provides 373 kcal per 100 g, with 70 g of sugars and 0 g of protein. That is 338% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dietary drink for sport category and comes in a 560 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
70 g · High
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 95 +292%
Total fat 0 g 0.3 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 88 g 22.5 +290%
Total sugars 70 g 16 +338%
Dietary fiber 0 g 0.6 −100%
Protein 0 g 1.4 −100%
Salt 2 g 0.7 +203%

Category average across 238 Dietary drink for sport products on Foodmetria.

Compared with other dietary drink for sport

Calories higher 6%
Sugars higher 9%
Salt higher 10%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
560 g
Sold in
France
Barcode
3175681045897

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hydrate & Perform?

Hydrate & Perform contains 373 kcal per 100 g.

How much sugar is in Hydrate & Perform?

Hydrate & Perform has 70 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Hydrate & Perform healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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