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Hydrate
Hydrate provides 215 kcal per 100 g, with 50 g of sugars and 0 g of protein. That is 471% more sugar than the average product in this category. It is listed in the Dietary supplements category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 215 kcal | 237 −9% |
| Total fat | 0 g | 4.6 −100% |
| Saturated fat | 0 g | 1.7 −100% |
| Carbohydrates | 50 g | 21.2 +136% |
| Total sugars | 50 g | 8.8 +471% |
| Added sugars | 0 g | 5.4 −100% |
| Protein | 0 g | 28.2 −100% |
| Salt | 12.5 g | 1.1 +1026% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5754 Dietary supplements products on Foodmetria.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Supplement Facts Serving size: 1 tablet Servings per pack: 20
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 5060831870673
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hydrate?
Hydrate contains 215 kcal per 100 g.
How much sugar is in Hydrate?
Hydrate has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hydrate vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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