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Hydra
Hydra by Aptonia provides 2 kcal per 100 ml, with 0.5 g of sugars and 0.5 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Dietary drink for sport category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 500 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 2 kcal | 10 kcal | 95 −98% | |
| Total fat | 0.5 g | 2.5 g | 3% | 0.3 +64% |
| Saturated fat | 0.5 g | 2.5 g | 13% | 0.1 +295% |
| Carbohydrates | 0.5 g | 2.5 g | 1% | 22.5 −98% |
| Total sugars | 0.5 g | 2.5 g | 16 −97% | |
| Protein | 0.5 g | 2.5 g | 5% | 1.4 −64% |
| Salt | 0 g | 0.1 g | 0.7 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Dietary drink for sport products on Foodmetria.
Compared with other dietary drink for sport
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 500 ml
- Labels & certifications
- Green DotTriman
- Sold in
- France
- Barcode
- 3583788386704
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hydra?
Hydra contains 2 kcal per 100 ml and about 10 kcal per serving (500 ml).
How much sugar is in Hydra?
Hydra has 0.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Hydra healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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