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Hydra
Hydra by Aptonia provides 135 kcal per 100 g, with 1 g of sugars and 0 g of protein. That is 94% less sugar than the average product in this category. It is listed in the Dietary drink for sport category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 135 kcal | 95 +42% |
| Total fat | 0 g | 0.3 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 33.7 g | 22.5 +49% |
| Total sugars | 1 g | 16 −94% |
| Protein | 0 g | 1.4 −100% |
| Salt | 11.1 g | 0.7 +1581% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Dietary drink for sport products on Foodmetria.
Compared with other dietary drink for sport
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3583788299332
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hydra?
Hydra contains 135 kcal per 100 g.
How much sugar is in Hydra?
Hydra has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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