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Hydra
Hydra by Aptonia provides 9 kcal per 100 g, with 2.2 g of sugars and 0 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dietary drink for sport category and comes in a 500 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 9 kcal | 95 −91% |
| Total fat | 0 g | 0.3 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 2.2 g | 22.5 −90% |
| Total sugars | 2.2 g | 16 −86% |
| Dietary fiber | 0 g | 0.6 −100% |
| Protein | 0 g | 1.4 −100% |
| Salt | 0.1 g | 0.7 −80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Dietary drink for sport products on Foodmetria.
Compared with other dietary drink for sport
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 ml
- Labels & certifications
- Green DotTriman
- Sold in
- France
- Barcode
- 3583787511671
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hydra?
Hydra contains 9 kcal per 100 g.
How much sugar is in Hydra?
Hydra has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hydra healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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