Hummus
Hummus by Green Way provides 179 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 50 kcal | 194 −8% | |
| Total fat | 8.9 g | 2.5 g | 3% | 12.8 −30% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 17.9 g | 5 g | 2% | 16.1 +11% |
| Total sugars | 3.6 g | 1 g | 9.8 −64% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 2.4 +197% |
| Protein | 7.1 g | 2 g | 4% | 2.8 +152% |
| Salt | 1.2 g | 0.3 g | 5.9 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic fresh steamed chickpeas, organic sesame tahini, water organic blend of oils (olive, sesame, sunflower), organic lemon juice, organic garlic, organic roasted red pepper, organic paprika, sea salt.
- Allergens
- Sesame seeds
Product details
- Serving size
- 2 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0070625735786
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus?
Hummus contains 179 kcal per 100 g and about 50 kcal per serving (2 Tbsp (28 g)).
How much sugar is in Hummus?
Hummus has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hummus contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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