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Hraun
Hraun by Góa ehf. (Islande) provides 530 kcal per 100 g, with 43 g of sugars and 6 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Confectioneries category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 530 kcal | 409 +29% |
| Total fat | 31 g | 9.5 +226% |
| Saturated fat | 22 g | 6.1 +259% |
| Carbohydrates | 53 g | 74.3 −29% |
| Total sugars | 43 g | 54.6 −21% |
| Dietary fiber | 6.5 g | 1.7 +291% |
| Protein | 6 g | 3.3 +79% |
| Salt | 0.3 g | 0.3 +16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 19330 Confectioneries products on Foodmetria.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200g
- Sold in
- Switzerland
- Barcode
- 5690558002103
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hraun?
Hraun contains 530 kcal per 100 g.
How much sugar is in Hraun?
Hraun has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hraun healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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