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Houmous
Tartinade
Houmous by Les Spiruvores provides 271 kcal per 100 g, with 1 g of sugars and 8.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Houmous a la spiruline category and comes in a 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 271 kcal |
| Total fat | 20.3 g |
| Saturated fat | 2.3 g |
| Carbohydrates | 14.4 g |
| Total sugars | 1 g |
| Added sugars | 0 g |
| Dietary fiber | 3.2 g |
| Protein | 8.1 g |
| Salt | 1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Pois chiches 54%, spiruline crue 20%, huile de colza 19%, menthe, jus de citron concentré, oignon, ail, persil, épices, sel 1%
Product details
- Quantity
- 90 g
- Labels & certifications
- VegetarianOrganicEU OrganicNo preservativesVeganNo additivesAb agriculture biologique
- Sold in
- France
- Barcode
- 3770016211253
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous?
Houmous contains 271 kcal per 100 g.
How much sugar is in Houmous?
Houmous has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Houmous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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