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Hot Hafer Protein Porridge
Hot Hafer Protein Porridge by Bauckmühle provides 386 kcal per 100 g, with 0.8 g of sugars and 23 g of protein. It comes in a 375g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 386 kcal |
| Total fat | 9 g |
| Saturated fat | 1.5 g |
| Carbohydrates | 49 g |
| Total sugars | 0.8 g |
| Added sugars | 0 g |
| Dietary fiber | 8.5 g |
| Protein | 23 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Hafervollkornflocken* 59 %, Haferproteinpulver* 25 %, Hafermehl* 5 %, Haferkleie* 5 %, Goldleinsaat*, Buchweizenvollkornflocken*, gepuffter Quinoa*, gepuffter Amaranth*. *aus kontrolliert biologischem Anbau.
- Allergens
- Gluten
- May contain traces
- GlutenLupinMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 375g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganMade in Germany
- Sold in
- Germany
- Barcode
- 4015637022543
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hot Hafer Protein Porridge?
Hot Hafer Protein Porridge contains 386 kcal per 100 g.
How much sugar is in Hot Hafer Protein Porridge?
Hot Hafer Protein Porridge has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hot Hafer Protein Porridge vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hot Hafer Protein Porridge contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
